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My afternoon snack

In the past few months, I’ve become a fan Greek yogurt. I love it. I’m a novice – so I’ll eat just about any kind … but its fabulous. The other day I saw this delicious recipe in Women’s Health mag for a yogurt parfait. I can’t find the recipe online … otherwise I’d share the link.

Unless you are my aunt (who hates fruits / vegetables), you can’t tell me that this doesn’t look good.

My afternoon snack — image 1

Essentially, it is:

  • one serving of plain Greek yogurt (I buy them by the individual servings)
  • 1/4 cup of diced orange
  • 1/3 – 1/2 cup of diced strawberry
  • a handful of walnuts
  • 1 tsp honey

I mixed the honey with the yogurt to give it a little kick. Dropped a dollop in the glass, and followed it  layers of the fruit/nut mixture and more yogurt. Then I drizzled more honey on top…. As you can tell by the next picture, I didn’t enjoy it at all. Lies. I loved this and it was a filling and tasty snack.

My afternoon snack — image 2

Yum. I can’t wait to use the rest of my orange tomorrow.